Training tool

Built trainingsprograms with SuperCoach Online/Rugby.

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Jorina Baars!

Rugby coach meets world champion kickboxing Jorina “Jojo” Baars.

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Scrum!

What happens in the scrum?

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joe_barakat

Feedback: what?????

Feedback: coach Barakat is leading a ruck and maul session

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Finishing the 3 v 2 overlap is easy

Only basic rugby skills needed to finish the overlap, score…

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Visual Perception

What do players see and what should they be looking…

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Wales – New Zealand

Feed of scraps, live like Kings

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Rugby Teacher

Learning to train (L2T) The Rugby Teacher deals with players…

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yoyo fitness test

The Yo-Yo determines the maximum aerobic endurance of a player.…

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U9: To ruck or not to ruck?

Is there time to develop the ruck or do we…

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Urine Color Chart

Am I drinking enough fluids or not?

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The Rugby Guide

FUNdamentals Players in this development phase are approximately 5 –…

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Number 8

The Number 8 is one of three¬†Back Row Players are…

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Open Side Flanker

Your Open Side is your psychotic flanker. He sticks his…

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Scrum-Half

General (Also known as Inside Half and Half Back) this…

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onion

Peeling down the onion, Age grade rugby rules

Can we create players who seem to be understand the…

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Manage your Chimp!

What if you had a machine that made you really…

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Schedule multiple teams

How to schedule your sessions when you want to use…

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Fitness testing

Every coach would like to assess the fitness level of…

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Get the basics right!

What is important? Get the basics right!

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Beeptest

The Shuttle Run or Beep¬†/ Bleep / Pacer / YoYo…

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