Black Fern Selica Winiata a referee on HSBC World Rugby Sevens Series
How to spent the limited time with the team well?
Why gum shields are important?
Without good skills you cannot win matches – how important do we make skill development?
Going through old stuff Frits gave I found a good read on what a winner looks like
FUNdamental movement made easy to implement
Tackling in the USA Continue reading
His last shot and how to train
Yes, when you work on fitness, you want to know how effective your program is….
We drove all the way to Heidelberg to watch this important qualifier! Goalsetting We perhaps think of goalsetting as “I want to pass better/longer” and that is okay, but where does it start? The first question to ask is where do I want to be: for us in the Netherlands it is “Play in the…
With all the different phases in development to organise, you will need a Clubco!
So who to put on the 12 & 13 position?
Rugby coach meets world champion kickboxing Jorina “Jojo” Baars.
What happens in the scrum?
What do players see and what should they be looking at?
The Yo-Yo determines the maximum aerobic endurance of a player. The test is derived from the Shuttle Run Test.
Is there time to develop the ruck or do we have other priorities?
Am I drinking enough fluids or not?
FUNdamentals Players in this development phase are approximately 5 – 10 years old. The FUNdamental stage has to be well structured and fun! Participation in as many sports as possible is encouraged – if possible three or four times per week. This is where we develop the overall motor skills. Most learning activities are best…
What if you had a machine that made you really happy, gives confidence and success, stops you from being anxious and worrying and removes all unpleasant thoughts and feelings. You would say: “give me that machine!”