Welcome to the rugby archive of Martin Slagt. You want to coach a rugby team? Do not know how to start or you are already a coach but looking for fresh ideas? Perhaps my website can assist you! With my site I want to share my experiences and what I believe lots of interesting ideas.
This archive provides background information on topics like motivation, Long Term Athlete Development (LTAD), goal setting, fitness, SAQ, fitness testing, mental training, team building, nutrition, injury prevention and others. You can even download software that turns your laptop into a Bleep Test or Shuttle Run test machine!
The past few weeks saw me very busy (and confused) with migrating to a different platform, everything up-and-running now.... Pease let me know if you find any irregularities!
Click on one of these buttons to access the archive. Make sure to visit the fitness testing pages with lots of practical tips on a lot of different tests.
