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Topic review - Standing Jump Test
Author Message
Geoff
  Post subject:  Re: Standing Jump Test  Reply with quote
I have used the special mat with cord that is attached to a belt you put on. Now there are all sorts of fancy contact mats, computing the height of the jump from your hang-time.

The DIY version is pulling a cord attached to your waist through a fixed loop. Measure the difference between before and after the jump.

Good luck,
Post Posted: Thu Oct 02, 2008 11:09 pm
Coach Wilson
  Post subject:  Standing Jump Test  Reply with quote
Hello Martin, do you recommend any equipment for the vertical jump test?
Post Posted: Sun Nov 12, 2006 4:28 pm

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