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Hi,
Does anyone have a copy of the diagram of starting positions for Basic Aerobic Unit: Two minute runs drill mentioned in Dave Mclean's "Information Pack on Physical Conditioning for Rugby Football". The copy I have discusses the intermendiate times for the vairous start positions but not where they are!
Thanks in advance
Wil
Hi,
Does anyone have a copy of the diagram of starting positions for Basic Aerobic Unit: Two minute runs drill mentioned in Dave Mclean's "Information Pack on Physical Conditioning for Rugby Football". The copy I have discusses the intermendiate times for the vairous start positions but not where they are!
Thanks in advance
Wil
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