Hi. I’ve spent hours trying to find accurate timings for the bleep test. I just wanted to let you know that on your page
http://www.rugbycoach.com/fitness/test/20msrt.htm you state the starting speed to be 8.0 km/hr. All other sources claim the starting speed to be 8.5km/hr. Just thought that might be of interest to you.
Regards
B.
Hi. I’ve spent hours trying to find accurate timings for the bleep test. I just wanted to let you know that on your page http://www.rugbycoach.com/fitness/test/20msrt.htm you state the starting speed to be 8.0 km/hr. All other sources claim the starting speed to be 8.5km/hr. Just thought that might be of interest to you.
Regards
B.