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Topic review - Developing an Indoor Training Program
Author Message
Guest
  Post subject:  Enough  Reply with quote
Yeah, you're right, but you can only do that for so long.. d'you know what i mean?
Post Posted: Mon Dec 19, 2005 5:48 am
Guest
  Post subject:  Brilliant  Reply with quote
jona wrote:
Any help will be great.


I love it do you not?:I:I
Post Posted: Mon Dec 19, 2005 5:46 am
jona
  Post subject:  Developing an Indoor Training Program  Reply with quote
I am putting together a program for players in Western Canada generally they will be late teens to early 20ís. The program will take place from January to April being the pre-season. The focus of the program will be on skills development. Due to the inclement weather (i.e. itís often minus 20c outside) the program will need to take place in a gym, which imposes certain limitations on what we can do. I would appreciate any guidance anyone might have on developing such a program. EG drills suitable in a gym. The playerís fitness training will be a separate program. The focus is very much on skills development. Any help will be great :idea:
Post Posted: Sat Sep 10, 2005 9:27 pm

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