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Forum: Skills Topic: too old to play?

Wrockall

Post subject: Re: too old to play?

Posted: Tue Jul 29, 2008 4:45 pm

Replies: 3
Views: 1922

Certainly not.

I am a relative youngster in my team I am 32! :lol:

Forum: Training Exercises Topic: Basic Aerobic Unit: Two Minute Runs Starting Points

Wrockall

Post subject: Re: Basic Aerobic Unit: Two Minute Runs Starting Points

Posted: Fri Jun 27, 2008 3:56 pm

Replies: 2
Views: 2342

That is great thanks

Forum: Training Exercises Topic: Basic Aerobic Unit: Two Minute Runs Starting Points

Wrockall

Post subject: Basic Aerobic Unit: Two Minute Runs Starting Points

Posted: Tue Jun 17, 2008 12:43 pm

Replies: 2
Views: 2342

Hi, Does anyone have a copy of the diagram of starting positions for Basic Aerobic Unit: Two minute runs drill mentioned in Dave Mclean's "Information Pack on Physical Conditioning for Rugby Football". The copy I have discusses the intermendiate times for the vairous start positions but no...

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