| Author |
Message |
Forum: The Team Plan Topic: Do not understand our teamplay |
| Coach Wilson |
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Posted: Thu Mar 19, 2009 10:48 am
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Replies: 1
Views: 865
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| Hi, What surprises me is that you do not have a clear understanding of how the team should play, and that your teammates also seem to be in this situation. What is the role of your coach in this? Perhaps you or your captain can approach him or may be to discuss this? Never suck up, your input is obv... |
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Forum: Training Exercises Topic: Plyometrics |
| Coach Wilson |
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Posted: Sat Mar 14, 2009 2:24 pm
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Replies: 2
Views: 1031
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| I have found a lot of useful info in a book "Jumping into Plyometrics". Check out that part of my site. Most important is technique: 1. Landing front foot, then heel 2. Immediately launch for the next jump 3. Pay attention not to use hard surfaces The number of bounds/jumps can be slowly i... |
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Forum: Skills Topic: Run past defenders? |
| Coach Wilson |
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Posted: Tue Mar 10, 2009 3:20 pm
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Replies: 2
Views: 759
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Forum: Skills Topic: tackle with confidence |
| Coach Wilson |
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Posted: Fri Mar 06, 2009 4:38 pm
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Replies: 1
Views: 640
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| Hello, Perhaps getting protective gear will give you some confidence as will doing weight training. But most of all confidence comes from practise. Describe all the little steps that make up a tackle actions and work on these individual elements. Work with your coach on those bits that needs practis... |
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Forum: Overall stuff Topic: A training session for large group |
| Coach Wilson |
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Posted: Fri Oct 10, 2008 10:20 pm
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Replies: 2
Views: 1431
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| What's wrong with doing teamwork? I would be jealous for having 30 players at my training! |
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Forum: Laws of the Game Topic: On your feet at the breakdown |
| Coach Wilson |
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Posted: Fri Oct 10, 2008 10:17 pm
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Replies: 1
Views: 907
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Stand over the ball, waiting to be pulled down: not very clever is it?
Obviously the best thing to do get ball and do something! No excuse for loitering and just looking aggressive anymore.......... |
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Forum: Laws of the Game Topic: Lightening |
| Coach Wilson |
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Posted: Fri Oct 10, 2008 10:03 pm
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Replies: 2
Views: 962
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| This is what I do: sounds travel at 300 m/s so if the difference between the flash and the bang is less than 3 sec / 1 km we leave the pitch. |
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Forum: Overall stuff Topic: Sponsorship |
| Coach Wilson |
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Posted: Wed Sep 24, 2008 7:33 pm
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Replies: 1
Views: 946
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Hi there Martin
Can I ask you if you have any sample sponsorship proposals for clubs in start up mode?
We need money and the players and I pay for everything ourselves. It would be nice to get some equipment and a scrum machine is a dream....
Rgds |
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Forum: Overall stuff Topic: Team management system |
| Coach Wilson |
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Posted: Tue Jul 01, 2008 7:13 pm
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Replies: 6
Views: 2611
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I used to have an online account at Nortia Technologies but they are closing down.... Seems I have to go back to Excel.  |
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Forum: Overall stuff Topic: The Limits of Sportsmanship |
| Coach Wilson |
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Posted: Tue Jul 01, 2008 7:07 pm
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Replies: 2
Views: 1206
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| Great story of course, but Sara would not have been helped in a game of rugby. If you are not fit to compete, you will loose! |
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Forum: Overall stuff Topic: player won't listen |
| Coach Wilson |
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Posted: Mon Jan 29, 2007 8:33 am
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Replies: 1
Views: 1458
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Hello Martin,
A player in my team seems to pay little attention to my advise as his coach, how can I involve him better?
Would like to hear.... |
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Forum: Shuttle Run Test Topic: Shuttle Run BEEP Test |
| Coach Wilson |
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Posted: Sun Jan 21, 2007 11:01 am
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Replies: 8
Views: 7773
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| I upgraded to Team Beep test and ran the test using this tool, very handy indeed! Can I bring my previous test results into the tool in order to display those results as well? |
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Forum: Overall stuff Topic: Advise on nutrition for a weekend event |
| Coach Wilson |
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Posted: Sun Jan 21, 2007 10:59 am
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Replies: 2
Views: 1787
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| Thanks Martin, good to focus on drinking and some sandwiches after the Friday evening session. |
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Forum: Overall stuff Topic: Advise on nutrition for a weekend event |
| Coach Wilson |
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Posted: Fri Jan 19, 2007 4:11 pm
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Replies: 2
Views: 1787
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Hello Martin,
Read your pages on nutrition but I'm afraid it is too complicated for me.... Pls. advise, we are setting up a rugby training event that will take Friday evening and the whole Saturday. What would your advise on the menu be? |
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Forum: Shuttle Run Test Topic: Shuttle Run BEEP Test |
| Coach Wilson |
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Posted: Sun Dec 17, 2006 6:18 pm
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Replies: 8
Views: 7773
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| Used your tool last week - it worked really great. Thnkas for providing this for free..... |
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