Wesley contacted me regarding the training preparation form
Yes, when you work on fitness, you want to know how effective your program is….
Built trainingsprograms with SuperCoach Online/Rugby.
You have to decide what you expect of your season, your team and the individual players. There is so much to learn, but how much time do you have? You have to make decisions, prioritise. Luckily, lots of coaches and unions have invested a lot of time in this already, you can simply start of…