Speed, Agility & Quickness

Rugby games are won on Speed. Everybody admires the players…

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Evaluate

Take the time Evaluate your trainingsprogram regularly. Do you need…

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Goalsetting

You have to decide what you expect of your season,…

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How to start

Decision making in rugby

Rugby guru Pierre Villepreux has developed a method to develop…

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Martin Rugby Coach

Looking for inspiration? This website will help you!

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Questions to Ask

Before you can start you need to know were you…

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Performance profiling for rugby

Performance profiling in rugby helps players to measure their progress…

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